True Signal

It’s time to tune into yours.

Connect to your signal.
Filter out the noise.

A rigorous thinking partnership for high-achieving professionals who feel misaligned with the careers they’ve built.

Book a Consultation

The Work

This feels more existential than burnout.

You’ve built a career. For a really long time, you got a lot out of it. And then, over a series of years and in what felt like all at once, it became a slog. Each day is a little harder than the day before. You’ve never picked up a shovel in your life but you’re thinking maybe being a flower farmer.

Maybe the industry you used to love no longer aligns with your values. Maybe you feel perpetually annoyed by the decisions leaders are making.

You feel frozen. And each day you feel frozen, the frustration builds.

The truth is, the person who built this entire career, this entire life, this entire foundation of knowledge and skills — is still there. It’s still you.

What you need is to refine the signal from the noise. The noise is external pressure, financial fear, and the professional identity you’ve accumulated over time. The true signal is this vast foundation of skills and knowledge — you already have it. Now it’s time to live it.

Who This Is For

Something is stuck, and it’s not for lack of trying.

You’ve got a therapist, maybe. You’ve tried the morning pages. You’ve voraciously consumed podcasts, LinkedIn posts, and advice articles. All of it feels sort of useful but ultimately isn’t moving you forward.

The right client looks like this:

How It Works

A five-phase framework.

01
Name The Issue

Get to the core of what’s happening. Identify the stuck places. Shed light on the issues and clear out the distractions.

02
Know What’s Noise

Distinguish external pressure from internal knowing. Identify the difference between concrete constraints and the haze of fear and insecurity.

03
Hear the Signal

The signal is your true self, the place from which you are the strongest. Reconnect with your actual values, separate from what business school, company culture, or family pressure installed.

04
Build Your Roadmap

When you’re working from your true signal, you are making choices based on values and confidence, not on scarcity and fear. You’re able to see clearly and move from a place of strength.

How We Start

A paid 60-minute Signal Assessment. A working conversation based on input from you. For some people, this will be enough. If we proceed, the fee rolls into the engagement.

Phase One

Three sessions of 60 minutes each: Find the Signal in the Noise. Phases one through three of the framework.

Continuation

Scoped together at the end of Phase One based on where you are and what the work requires. Some clients have what they need after three sessions.

Format

Video call. Scheduling coordinated directly. No administrative overhead.

Pricing

Clear from the start.

Initial Signal Assessment

60 minutes. Working conversation to assess fit and scope. Credited toward the engagement if you proceed.

$250

Phase One: Find the Signal in the Noise

Three sessions of 60 minutes each. The core engagement.

$1,500

Continuation

Scoped together at the end of Phase One.

$350/hr

Pilot clients receive Phase One at $1,200. In exchange: honest feedback on the process at the end of the engagement.

About

Rebecca Silliman

Rebecca Silliman

Rebecca is a strategic communications professional with over two decades of experience across agency leadership, in-house roles at major consumer brands, and independent consulting. She holds a master’s degree in counseling psychology and works as an associate therapist at a community mental health organization.

True Signal draws on both disciplines. The coaching engagement is not a therapeutic relationship. It is a rigorous thinking partnership with a clinical frame — built for people who operate at a high level and expect their thinking partner to do the same.

Ready to tune into your signal?

Start with the intake form. Three questions. They’re not administrative. They’re the beginning of the work.

Book a Consultation